My only goal when I started my journey (January 2017) was to get back into my favorite pants which were size 15 and I hadn't fit into for years.
In July they fit but didn't button for our anniversary pictures.
Now look at them today!
I had to journal alot on being okay with not holding onto them in fear of gaining weight back AND some sadness that I didn't get to wear them for very long. I reassured my body it was safe to continue to release because I can always get a new pair of pants! :)
Listening to my body has been amazing and surpassed any goal I could have set for myself. PLUS it surpassed any goal set in the past that I failed to reach using other methods.
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