A few weeks ago I was doing laundry and yelled outloud to Josh how my clothes had shrunk in the dryer! It took me a minute to realize that no they were really size small and they hadn't shrunk, my body had. After being 100+lbs overweight for years and not even a size small in Junior or High school, sometimes its a shock to see that size.
I got rid of the 3XL-4XL clothes last year when I had released 50lbs and finally yesterday went through my closet to get rid of the 2XL and the rest of sizes I no longer need. Filling up 2 trashbags to donate felt amazing! It is amazing to see the size difference between last year and now.
I love teaching what I did on my journey so if you want to learn to love your body, listen to your body and drop the limiting beliefs you have held onto for years, come join me in my group and change your mindset and relationship with your body.
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