Monday, October 8, 2018

Pants comparison

 I totally forgot to share this comparison! This picture shows the 18 month difference in the pants I used to wear. As you all know from my previous posts, I hit the -100lbs in just 13 months (and I have easily maintained with a little more released since) by working on the emotional/mental/spiritual weight that was causing the physical weight. Putting on these pants and then seeing the side by side brings up a lot of emotions for me. (which of course I will work through today as that is exactly what I help others with and what has transformed my life.) Emotions ranging from being so proud of my body for what its done, proud of myself for working through trauma, but then deep sorrow that I had gotten to that point and remembering how miserable my body and I were. Working through the reasons my body put and held onto weight for protection was HARD but oh my goodness it was so worth it!

Come join me in my free group if you haven't already 🙂

Image may contain: Aimee Worsley Jensen, smiling

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