Enjoy some screenshots of me showing others how to talk to their face 
Let me explain....
Did you know crying is not weak and you are not "too emotional" if you cry?
Did you know that your face can hold emotional weight?
Did you know that when you stop yourself from crying because of past trauma and beliefs that it is weak, etc your face and neck can absorb the sadness and grief?
Did you know that disconnecting from your emotions because you were diminished/belittled/abused when you cried, can cause weight gain or loss to hide and can cause the body to create other illness to be seen and finally taken seriously etc?
I shared all of this and more last week in a live video. I shared how my face no matter how small I would get was always round and how I worked on the emotions/trauma around crying and my face/neck. I also showed how you can talk to your face and other body parts and the importance of physical touch!
Throughout the live, I talked a TON on how IT IS SAFE TO CRY!!! This is something I am so passionate about. It is safe to have emotions, it is safe to cry! I want everyone to know this! Trauma around crying is very real, more than most realize!
I am still getting amazing messages daily with the HUGE breakthroughs and healing people are having from this video and topic!! I seriously LOVE what I have found with my body and my own healing and how it is helping so many others!
The video can be seen in my free group here:
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