I remember the days that I missed my own kids birthday cake because I was on diets, diets that even though I was counting calories and being so strict, I still found myself gaining and getting beyond 240+lbs. During my journey, I have had to work alot on my food trauma but it was so worth it and I love watching others thrive now when they implement what I do. Plus, it is so freeing to have what Josh and the kids are having without guilt, panic and fear!
I am seriously so excited to go live for 5 days straight with you, to share how to overcome guilt with eating, heal food trauma and body shame and finally break through your sabotage so that you can achieve all that you desire including being your ideal weight! This is exactly what I had to work through myself to release the 100lbs I did in just 13 months while still enjoying food!
Once again, love what I do. Here are comments/messages from last night/this morning!
"Aimee, you're changing lives, in a way that doctors havent been able to- they havent been able to show up for women in a real way, (as a whole/industry), thank you."
"After your live video last night It made me realize why I have been holding onto weight for protection. Mind blown!"
*If you haven't yet, check out the live video I did in my free group last night
Become Your Own Best friend
"I just wanted to share that I'm in the 5 day challenge group ( I've never been in one before), but I have implemented many things that aimee teaches & in 18 months, I have released 48 pounds! I'm already seeing some shifts being in this group & it hasn't even officially started!"
"I feel thankful for what my body has done for me and hopeful for what it’s possible of accomplishing"
"I feel so empowered now!"
"Omg guys the challenge hasn't even started and I just came to a huge realization! My whole 36 years of life I've always had issues with weight. As a child until early 20's I was to small, dr.'s and others tried anything to gain weight. Now I'm on the other side everybody is telling me I need to loose. What a break through. Aimee you are amazing!"
Come join me now! Challenge starts Monday!
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