Thank your body today!

 I am so glad I have pictures to remember this as it is so easy to forget where we have been and what we have conquered as we go about our day.

Remember today to thank your body for all it has done and been through! Your body is desperately wanting appreciation for what it is carrying. Your body is amazing!!!! If you are carrying any extra weight I want you right now to thank your body! Seriously, stop what you are doing, look at your body and thank your body and tell it how strong it is. Tell your legs how freaking amazing they are for holding up all that weight! For everyone else that doesn't have excess weight, stop what you are doing and do the same. Tell your body how amazing it is and how strong it is.