It amazes me still when I do side by side pictures of what my body and I have accomplished by healing our relationship!
Today, be honest with yourself-
Do you have a healthy relationship with your body?
I get so many messages a day with people saying they dont trust their body, they hate something about it, they dont think they can get to their goal and they feel like giving up.
Your body is amazing and capable of amazing things and you can have a fun and joyful relationship with your body, where it is healthy and there is communication and love and respect!
But not if you continue saying you dont trust it, that it can't do anything and picking apart what you hate!
Honestly, think of doing that with any other relationship!
It would be toxic and most likely not last long and while it lasted it would be miserable and full of pain!
PLEASE work on your relationship with your body like you would any other relationship you want to be healthy!
Your body is begging for that!
Today you can start healing your relationship!
Thank your body today for one thing!
You can comment below for accountability and share what you thanked your body for if you desire!
Please reach out if you desire my help with healing your relationship with your body 
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