You don't have to suppress your emotions.
It is safe to feel!
It is safe to express!
It is safe to release!
You don't have to turn to food, social media and other things to disconnect, numb, punish, sabotage, etc.
You can heal
You can thrive
You can succeed in all you desire
Journal today on anything this brings up
Tap and declare "I am safe to feel and release!"
Let me know how you feel!
If you are ready to heal and transform your life, message me :)
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